Move with purpose in a supportive, small-group setting. Whether you're building strength, improving mobility, or just getting started, our expert-led classes are designed to meet you where you are. Explore flexible pricing options to fit your lifestyle and fitness goals.
Your first session is a complimentary consultation where you’ll meet with our trainer to go over goals and they will get a baseline of your strength and fitness level and come up with an individualized plan. From there you can choose any of the following options…
Whether it’s bonding time with your little one or building independence through movement and play, our Wonder Blossoms series offers enriching, age-specific classes led by Ms. Maddie. Each class is designed to support developmental milestones while encouraging fun, fitness, and connection. Explore flexible pricing options to fit your family’s schedule and needs.
Fill out the form below to receive your first class for free. Someone from The Mill will reach out to you within 1 business day with your next steps!
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We’d love to hear from you! Just drop your name and email, and one of our team members will be in touch soon to answer your questions, talk through your goals, or help you take the first step toward feeling your best. Let’s get the conversation started.
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