At The Mill, physical therapy is personal. We treat more than just symptoms—we uncover the "why" behind your pain and build a plan that supports healing for the long haul. With a holistic, movement-based approach, our concierge sessions blend hands-on techniques and customized exercise plans so you can get back to doing what you love—pain-free and empowered.
EDUCATING & EMPOWERING THROUGH HOLISTIC WELLNESS
a different approach to physical therapy
We look beyond symptoms to find and treat the root cause. Our approach blends evidence-based practice with whole-body awareness for true, lasting healing.
Rooted in Holistic Healing
No crowded clinics. No assembly-line treatment. Every session is private, one-on-one, and tailored to your unique needs—because you deserve quality over quantity.
1:1, Individualized Care
what makes care at the mill different
Forget cookie-cutter 3x/week plans. Your care is fully customized to get you the best results, in less time, with more intention.
Time-Efficient, Results-Driven
We’ll explain the “why” behind your pain and equip you with the tools to keep it from coming back—custom exercises, lifestyle tips, and zero gatekeeping.
education that empowers
We’ve chosen to stay out-of-network so your care isn’t dictated by insurance limitations. That means more freedom, more impact, and more time with a Doctor of Physical Therapy who’s truly focused on you.
you come first - not insurance
Dr. Hannah Mills, DPT, PT, PCES
meet your therapist
Dr. Hannah is a Doctor of Physical Therapy who believes people deserve to feel empowered by their healthcare, therefore she has dedicated her career to helping her clients live their happiest and healthiest lives optimized through movement and physical therapy.
After graduating from the University of Michigan with a Bachelor’s Degree in Movement Science, Hannah pursued her Doctorate in Physical Therapy at Baylor University where she sought out advanced education and clinical mentorship in the field of Pelvic Health and Obstetrics. She also became trained in the alternative treatment of orthopedic injuries using a combination of manual therapy, therapeutic exercise, and dry needling. Following graduate school, she moved back to Michigan with the goal to expand access to quality care in her home state. In addition to working as a staff therapist out of a traditional insurance-based physical therapy clinic, she worked in a local gym as a personal trainer and group fitness instructor.
While she loved what she did, she quickly recognized that the system she was practicing prioritized more "sickcare" than actual healthcare and she was eager to bridge the gap between the rehabilitation and fitness settings. This led her to open her own solo practice in February 2024 out of the Haven Wellness Collective. She quickly realized how needed a larger space was that could blend fitness with healthcare without limitations in the community so she recruited a team of highly qualified instructors each who shared her passion to open the Mill Michigan, Wyandotte's premier medical grade fitness studio and wellness boutique.
Dr. Hannah believes there’s not one singular approach to wellness so instead she focuses on facilitating the healing process by providing highly individualized care to all of her clients matching her treatment style to their unique needs. She uses a variety of techniques to not only treat impairments, but uncover their root cause in order to optimize patient health and long-term success.
While Dr. Hannah has advanced training in pelvic health, as a holistic practitioner she incorporates assessment and treatment of the entire musculoskeletal system as well as the nervous system into every session. She is qualified to treat orthopedic injuries from head to toe in both men and women, but has a special passion for obstetrics and pelvic health. Patient education is at the forefront of Dr. Hannah’s mission, and she aims to help all of her patients understand their bodies, ultimately empowering them to take back control of their health.
hannah mills
Instead of working for your insurance company, we work for YOU!
As an out of network provider, Hannah is able to provide the utmost superior care she can for each of her clients catering to their unique needs. This means she isn’t limited by constraints like duration and frequency of your visits or the type of care you receive set forth by your insurance company. Instead, you will always work one-on-one with Hannah through a plan that is customized to your specific needs in a setting that is right for you.
With this method, there are no confusing co-pays, surprise bills, or unnecessary visits making an all around more efficient way to get a quality of care that is unmatched, guaranteed.
While this means Hannah does not directly bill your insurance company, she can give you a detailed receipt at the end of each visit that you can submit to insurance for reimbursement purposes. Reimbursement will depend on your coverage for out of network physical therapy services. For questions regarding out of network coverage, please reach out to your specific insurance company for coverage details.
What types of conditions does Dr. Hannah treat?
Curious about something? We're here to help! Here are the top questions we often receive from our community.
Frequently
Asked PT Questions
- Postpartum recovery including but not limited to vaginal delivery, cesarean section, perineal trauma, and miscarriage / infant loss.
- Pregnancy and birth preparation
- Musculoskeletal injuries and pain - from head to toe such as plantar fasciitis to chronic neck pain. She additionally has specialized training to treat pelvic pain.
- Bowel and bladder dysfunction - incontinence, chronic constipation, urgency, overactive bladder, interstitial cystitis, and many more
- Pelvic floor dysfunction including but not limited to pelvic organ prolapse, dyspareunia (pain with intercourse), vaginismus, and vulvodynia
- Vertigo and dizziness
- Diastasis recti and hernia
- Post-op rehab for various orthopedic injuries
- Injury prevention and wellness support
I’m unsure if pursuing physical therapy at the Mill is right for me, how can I get more information?
Set up a free discovery call with our studio owner and lead therapist Dr. Hannah here! During your initial phone consultation, she will discuss your goals for treatment & any symptoms you may be having. You will also have the opportunity to ask any questions prior to booking a session.
Each session costs $165. All visits are self-pay and we do not directly bill insurance
Not directly! We have opted to be out-of-network or non-participating with all insurance companies meaning we cannot bill your insurance directly for physical therapy services. We can provide a superbill upon request which you can submit to your insurance for out-of-network reimbursement. If you receive Medicare or Medicaid benefits, we are unable to see you a physical therapy client due to federal rules.
We have opted to be an out of network in order to provide the utmost superior care we can for our clients. It means that instead of working for insurance companies, we work for you! This means we aren’t limited by constraints like duration and frequency of your visits or the type of care you receive. Instead, you will always work one-on-one with a doctor of physical therapy (not a tech, aid, or assistant) through a plan that is customized to your specific needs. With this method, there are no confusing co-pays, surprise bills, or unnecessary visits making an all around more efficient way to get a quality of care that is unmatched.
ready to schedule your first pt appointment?
Questions or wanting to learn more?
I started seeing her between my 2nd and 3rd trimesters of pregnancy. After being told that my pelvic pain was a “normal part of pregnancy,” Hannah helped me with not only dealing with the pain but also fixing it. She made me feel so comfortable and immediately validated my feelings. She gave me so much knowledge on how to prepare for birth, I went into labor with so much confidence in myself and my body. I will definitely be going to her for postpartum care, which I’m actually so excited for. Who knew PT could be something you look forward to?
"Dr. Hannah is Seriously amazing!"
To put it simply: when it comes to pelvic floor physical therapy, Hannah is the absolute best.
I have been to many doctors throughout my life for a variety of healthcare issues, and I have never worked with someone as dedicated to improving my quality of life as Hannah. I wasn't an easy case - my pain was significant, progress was slow-going, and I had many setbacks, but Hannah never gave up on me and I never lost confidence in her ability to help me. Her determination to help her patients is backed up by her incredible knowledge about pelvic floor health, her holistic approach, and her focus on getting her patients to a self-sufficient point. On top of her credentials and capabilities, she fosters a comfortable, productive, and empowering environment. I would recommend her services to any woman seeking pelvic floor PT!
christina
I started seeing Hannah after having my second baby and she was a crucial part of my recovery!
She was so thorough, kind, personable, and knowledgeable. She helped to alleviate my pain/discomfort and feel ready to return to working out. Pelvic floor therapy is a vulnerable experience and she made me feel so comfortable. I wouldn’t hesitate recommending her to family or friends!
ayesha
I went in for pelvic floor issues and after a couple of sessions with Hannah, improved so much.
I’ve had other poor experiences with PT, but my experience with Hannah was amazing. She is very understanding, knowledgable, patient, and offers a very comforting space. Every session I felt my voice was heard and felt progress with the care I received. Walking out of PT sessions I would feel immediate relief as well as have hope for improving my condition. I 1000% recommend to anyone that is thinking about going in for PT. So grateful for Hannah as my life quality has improved so much!
We’d love to hear from you! Just drop your name and email, and one of our team members will be in touch soon to answer your questions, talk through your goals, or help you take the first step toward feeling your best. Let’s get the conversation started.
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