Belle is an Exercise Science professional, nutrition coach, personal trainer, and fitness instructor with over eight years of experience across fitness and rehabilitation. She is one of three of our certified Heroboard Pilates instructors and was part of Heroboard’s founding cohort of instructors. Her passion for health and movement began personally at just 15 years old, when undergoing spinal fusion surgery showed her firsthand the role strength can play in healing, confidence, and quality of life.

With a degree in Exercise Science, a minor in Nutrition Sciences, and a Level 1 Certification through Precision Nutrition, Belle brings a unique understanding of how movement, nutrition, and everyday habits work together. Whether she's coaching someone through a workout or working one-on-one on their nutrition, her approach is centered around education and sustainable change—not restrictive diets, quick fixes, or short-term results.

Known for her bubbly, encouraging personality, Belle has a way of making health and fitness feel approachable. She loves helping clients build confidence, develop a healthier relationship with food and movement, and create realistic habits that can grow with them through different seasons of life.

One of The Mill's original instructors, Belle has been part of our community since the very first day we opened our doors. Today, she supports clients through one-on-one health and nutrition coaching, personal training, and a variety of strength and mat-based fitness classes—bringing together her expertise in rehabilitation, movement, and nutrition to help people feel their best both inside and outside the studio.





Director of nutrition | fitness instructor | Certified Heroboard Pilates Instructor 

Belle Kachigian