Rachel is a full-spectrum doula, perinatal yoga teacher, newborn care specialist, mother, and owner of Solside Perinatal, a doula service dedicated to supporting families throughout pregnancy, birth, postpartum, and the transition into parenthood. She brings more than 15 years of experience in women’s health and wellness to The Mill.
Rachel is passionate about making birth education feel empowering rather than overwhelming. She believes families deserve the knowledge, tools, and support to understand their options, advocate for themselves, and make informed decisions that feel right for their families.
At The Mill, Rachel leads Rooted & Ready, our birth preparation course offered exclusively at the Wyandotte studio. Through practical education, hands-on preparation, and her extensive experience supporting growing families, she helps expecting parents approach birth and postpartum feeling informed, prepared, and confident.
As a mother herself, Rachel brings both professional expertise and genuine understanding to her work. Whether educating a room of expecting parents at The Mill or supporting a family through Solside Perinatal, her goal is the same: to help women feel heard, supported, and empowered throughout their journey into motherhood.
