Victoria is a licensed massage therapist, NASM Certified Personal Trainer, barre instructor, and mother with a passion for helping people feel stronger, healthier, and more at home in their bodies. Her own love for movement began after discovering how powerfully exercise improved her stress levels and overall quality of life.

After earning her personal training certification through the National Academy of Sports Medicine, Victoria continued her education at Irene’s Myomassology Institute, where she developed a deeper appreciation for the complexity of the human body through massage therapy. She has since pursued advanced training in Thai massage techniques, bringing her expertise in mobility, assisted stretching, and restorative bodywork into both her one-on-one work and specialty pop-up classes at The Mill.

Motherhood is at the heart of Victoria’s life and has made meaningful, purposeful work especially important to her. Clients especially love the calm, grounded energy she brings to her sessions and classes, creating an environment where people feel comfortable, supported, and capable while still being challenged.

One of The Mill’s original instructors, Victoria has been part of our community since the very first day we opened our doors. Whether working one-on-one with a personal training client, leading group fitness, or guiding a restorative specialty class, her goal is to help people prioritize their health and build a relationship with movement and wellness that lasts.




Fitness Instructor | Personal Trainer | Licensed Massage Therapist

Victoria Longoria